In many cultures mental health can be a taboo topic to talk about. It is mainly due to misconceptions but it does not have to be that way. Talking about mental health is important for our own wellbeing, it can improve our relationships and break the stigma.In this video Bile meets with his friend and shares his perspectives and experience about mental health.
Ever tried to talk about mental health with a friend, a colleague or closed one? What was your experience?